Shantistar blog


SLEEEEEP

โ˜•๏ธ Caffe, coffee, espresso, macchiato, bzzzzzzzzzzzzz! ๐ŸŒ The European Way seems to be, to have an ...

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Serenity and sleep

SLEEP! I regularly post about this topic, as it is the most talked about subject in the classes we t...

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SLEEP - Bedtime Bliss Wellness Box

๐ŸŒ™ ย  Bedtime Bliss ย ๐ŸŒ™ Do you need more sleep??? Struggle with getting a good, long, and undisturbed...

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Essential Oils for Sleep

Sleep is the most discussed topic in the classes we run, if we aren't getting enough sleep, our func...

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Sleep Diffuser Recipes (Moon)

๐ŸŒ™ย SLEEP !!! ๐ŸŒ•ย This is such a common thread amongst our classes and workshops! We are being stimula...

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