Shantistar blog


Mullein Tea

Have you heard of Mullein tea?   For a few years, I’ve been seeing this plant on various natural hea...

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Dandelions - a long lost potent wonder plant

Operation dandelion!   I want to start a flower revolution  🌼 Find a dandelion puff ball and simply...

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Myrrh and gum health

I visited the dentist last week and got some minor work done, and was reminded to get back into the ...

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Want to enhance your Garlic into a mouthgasmic yoghurt dressing?

GARLIC LOVERS! Where are you?   I want to share with you a secret and simple recipe we’ve been makin...

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Broccoli sprouting

Broccoli sprouts are not only delicious but also packed with numerous health benefits, thanks to a s...

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Brazil nuts high in beneficial Selenium

Brazil nuts!!  These nuts are considered to be a superfood as they are packed with nutrients and min...

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