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At Shantistar, we are dedicated to helping people achieve and maintain a state of well being. By focusing on good habits, a healthy diet, and effectively managing stress, we can create a more happy and balanced life. We invite you on a journey to restore balance in your life, create stability and enjoy natural alternatives to managing your health.  Learn more about the healing abilites of essential oils, natural solutions and meditation.  Discover healthy superfoods and deliciously tantalizing raw cacao recipes.

Latest Blog Post:

Peppermint Cooling Spray

  • This simple to make cooling spray, featuring the very powerful Peppermint oil , is a quick trick to cool you down on a hot day, or if you are experiencing, as we heard from a lady in one of our classes years ago....a " tropical holiday for one " (Hot flushes)!  🔥 🔥 🔥  We suggest keeping it in the fridge for maximum effect!  Posted: 19-01-2022 Read More

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