Meditation - Mindfulness - Some resources to guide you on your journey.

We once heard this and it never has left us, to why people often think meditation is not for them. 1) I don't have the time! 2) Nothing has happened, I've been sitting here for a minute and the Dalai Lama hasn't appeared in front of me! So here is how he explained these two misconceptions. 1) I don't have the time line! - We ...