Healthy cells meditation

This is a meditation to help you energetically create a healthy cell and replicate it throughout your body This is a video version This is an audio-only version As always don't listen when driving or when you need to be concentrating on something. Create some time and space for yourself 

Earth Healing Ring of Light

A short meditation sending a healing ring of light around the earth

Meditation - Mindfulness - Some resources to guide you on your journey.

We once heard this and it never has left us, to why people often think meditation is not for them. 1) I don't have the time! 2) Nothing has happened, I've been sitting here for a minute and the Dalai Lama hasn't appeared in front of me!  So here is how he explained these two misconceptions. 1) I don't have the time line! - We are all creatures of habit, wit...