Essential Oils to assist with Meditation

เฅ Essential Oils to assist with Meditation, Zen-out, Chillax เฅ As our beautiful minds get busy with processing thoughts continuously, it's really important to put the pause button on these each day, as without proper rest and down time, we can become overloaded, fatigued and tired, and detach from that divine connection. <3 So thought I'd share some ...

Fantastic Support for Sinus Pressure

This is really such a fantastic support for sinus pressure. ๐ŸŒผEven if you don't have the Manuka and Litsea, swap those out with Frankincense and Onguard Blend. ๐ŸŒผThe power of inhalations with steam for this exact issue, works so beautifully with these therapeutic grade essential oils. :) ๐ŸŒผAlso popped into the diffuser too will keep everything wo...

Overwhelm Anxiety

There is just so much going on with today's lifestyle. Deadlines, computers, social media, work pressure, jobs, money, mortgage, comparison, that it can become quite OVERWHELMING! All of these oils and blends can be used "separately" so try a drop in the palm of your hand, then rub hands together and take several deep breaths. Allowing that beautiful healin...

Our 6 Oily Tips for Airplane Travel

โœˆ๏ธ Our 6 Oily Tips for Airplane Travel โœˆ๏ธ We travel a lot which is amazing, but the downside of this is that we spend a lot of time at airports and on airplanes and itโ€™s tedious, germ-filled and at times exhausting, so here are our 6 tips for making that journey a lot more comfortable. *Calm the Nerves* โญ๏ธ Flying can be unsettling for many people. Car...

Natural Deodorants Made Easy

๐Ÿ’™ Natural deodorants made easy! ๐Ÿ˜ณ I donโ€™t know about you but I really am repulsed by the commercial deodorants out there, the chemicals, aluminium and toxic fragrances that are in them is astounding and can be very detrimental to your health as well. ๐Ÿ˜ฑ I got tired of buying these years ago and now all I use is a simple concoction that usually consists o...

Wild Orange Diffuser Blends

๐ŸŠJoy Bubbles in a Bottle! Wild Orange is so amazingly uplifting but also calming to the nervous system as well. ๐ŸŠIt is so versatile to use in so many different ways. Plus itโ€™s sourced from Dominican Republic and Brazil and comes from the peel and zest. ๐ŸŠThis oil is a wonderful addition to your glass or metal water bottles, (just 2-3 drops) as itโ€™s Food ...

Your Thoughts are Manifesting (Jasmine, Rose, Neroli)

Your thoughts are manifesting into form. <3 If you were lucky enough to receive these 3 new touch oils, I'm going to show you an amazing way to boost your moisturising regime, plus learn a little about angel numbers and self love rituals too. With the simple action of taking all 3 lids off the touch rollers, roll the number 1 1 1 with each of the oils a...

The BIG GUNS Throat Spray

โญ๏ธ When you feel that tickle coming on?? We call in the big guns! ๐Ÿ’“ The combination of these super essential oils, helps smash anything you have starting un-toward in your throat. โญ๏ธ Singers and speakers this is also an awesome spray to keep everything working well, when youโ€™re feel a little compromised. ๐Ÿ’“ So....what is the deal with each of these oils?...

Third Eye Activating Oils

๐Ÿฆ‹ Before ritual, yoga practice or meditation there are some potent essential oils that deepen the experience and assist with activating the third eye centre. ๐Ÿ’ง Here are some of our favourites. ๐ŸŒธ Clary Sage - This oil has long been used for its qualities to enhance deeper states and inner vision, I love to apply a drop to my finger and rub into the area ...

Smell of the Forest Diffuser Blends

๐ŸŒณ The tree family oils - โค๏ธ Someday's I just want to create that woods and forest smell, I love the grounding energy they can bring, as they represent stability, calm, flexibility and quiet time. ๐ŸŒฒ So here are just some of my favourite blends to incorporate the TREE oils in the dลTERRA range. ๐ŸŒณ Mix it up a bit by adding some citrus in to these as well,...

Toilet Spray

It's not everyday that your friend who visits says she loves our toilet spray so much she sprayed it on herself as a "pure"fume! And thats just it....you can! No more toxic toilet sprays! Ick Just an amazing beautiful blend with 3 drops of each - Patchouli - Ylang Ylang - Geranium - Wild Orange, with water <3 Literally cost me cents to make! www.mydote...

Cheats Way of blending FCO Roller

๐Ÿฆ‹ Donโ€™t get me wrong, I love to make up Roller bottles...but after a while you end up with a collection of them and my drawer gets a bit cluttered. ๐Ÿ’™ I still have my die hard ones for immunity, Calm and Peace, Sleep...but sometimes I donโ€™t want to make up a whole new one if I feel like a particular oil one day and then not the next! ๐Ÿ’ง So I came up with ...

Cleaning without the Gas Mask

๐Ÿ˜ท Cleaning without the gas mask! ๐Ÿคข Honestly I can't go down the cleaning chemicals aisle anymore at the shopping centre, or it's one big breath, hold it and walk fast to get by it. ๐Ÿ˜€ We have turfed out all the harsh chemicals and crappy sprays we had in our cupboards and replaced everything with many of these options. ๐ŸŒทIT'S ACTUALLY SO EASY! Plus it i...

Different ways to use your Mood Management Oil Blends

๐Ÿ˜ Different ways to use your Mood Management Oil Blends! ๐Ÿ’ง These amazing blends form the Mood Management kit, and all four are so beautiful and powerful in their own right. โญ๏ธ Adding a few drops to a spritzer bottle with water and a pinch of salt as a disperser, can really change the energy within you and around you. ๐ŸŒธ Aura spray - all of these are pot...

Motivational and Inspirational Diffuser Blends

๐Ÿ˜ณ Just some days you need some extra help and motivation right? ๐Ÿ˜ฑ Housework, piled up papers, phone calls, emails...and coffee just ainโ€™t doing it for you!! ๐ŸŒบ Crank your diffuser up with some of these potions. ๐Ÿ˜ It will have you speed cleaning in no time, dancing around, smiling and feeling so inspired to take action. ๐Ÿ˜Ž๐Ÿ˜ Enjoy and please let me kno...

Sleep Diffuser Recipes (Moon)

๐ŸŒ™ SLEEP !!! ๐ŸŒ• This is such a common thread amongst our classes and workshops! We are being stimulated, bombarded and caffeinated like never before...and our sleep is suffering. ๐ŸŒ™ Here are some other diffuser recipes to help you first fall asleep, stay asleep & get a good night's sleep, which allows you to function better through the day and feel lik...