Healing and Forgiveness - Ho'oponopono

Hoʻoponopono is a Hawaiian practice of reconciliation and forgiveness. The Hawaiian word translates into English simply as correction and is being used more and more in healing, forgiveness and spiritual practices throughout the world. I've known of this beautiful prayer if you will, for many years, but never really connected with it then, so I want...

Coconut Cream Curry

I was inspired to create an easy curry with organic coconut cream and a selection of dōTERRA's amazingly pure food grade essential oils. It was so super easy to make and the taste was so fresh and had that eastern spice taste I love. So when you don't have access to fresh herbs, that also perish really quickly, having these oils on hand makes...

dōTERRA membership advantages

So what does it all mean to have a wholesale account or membership with dōTERRA? ✪ We all love a bargain, to save money where we can and to have access to wholesale prices on products and the best oils. So we really feel that starting your own account is the most sensible thing to do. ✪ The most cost effective way is to start with an en...

Torn Between Two Countries

Italy versus Australia Living between two countries is both exciting, painful, amazing, enjoyable and comes with lots of challenges. For the last 2 years, we have been blessed with spending half the year in Italy and half in Australia! We love both places although find it more and more difficult to leave Italy each time! We're very lucky to have many...

Frankincense The king of essential oils

My earliest memory of smelling Frankincense was in church as a child, as Frankincense is used worldwide for ritual, in churches and temples, for prayer and mediation for millennium and even dates back to the ancient Egyptians. Enabling connection to their higher power, giving sustenance to the mind, body and soul. It's quite fascinating the way these...

Peace and Calm blend

Our favourite calming, relaxing and chill blend. I mix in this cute little blue glass roller bottle approx 5 drops of each...... 😎 Juniper Berry 😎 Vetiver 😎 Wild Orange 😎 Bergamot 😎 Cedarwood 😎 Fractionated Coconut Oil Rub a few times on the wrists and inhale and in a few minutes you’ll be feeling as chi...

Gratitude

With mindfulness practice anything is possible. 😍 As Joe Dispenza says in his meditations that we partake in each morning, “It’s time to be defined by a vision of the future, instead of the memories of the past” ❤️ Blend of Spikenard - Clary Sage - Wild Orange ❤️

There is more than ENOUGH

There truly is! Stop that comparing bulls**t, stop that self doubt talk, stop that lack mentality...because you know what that does? It literally kinks the hose, and stops the flow. Feel, believe and know there truly is MORE than enough for everyone, open your heart, mind and being to this concept everyday and watch the miracles flow to...

What is stopping YOU

Who tells you that it’s impossible? What stops you from doing the things that frighten you? What is it that gets in the way of living your full self? I can’t get to there, it’s too hard, I can’t possibly do that thing, I can’t do that, I’ve never done it before.....I can’t ....... ...

Cardamom roasted nut slab

❤️ Feeling a craving for a delicious Cardamom, roasted caramelised cacao slab....So I made it. Wanna know the recipe?? 😀 Cardamom Cacao Caramelised Roasted Nut Slab This is probably one of the most requested recipes to make, as everyone loves roasted nuts, and the honey caramelised taste combined with the flavour of cardamom choco...

Is it YOU?

Is it YOU? 😀 We are so excited to be a HUGE part of changing up the healthcare system, it’s a revōlution of the system at large, and we need your help! 😎 If you are wanting natural solutions to use in your home, for your family and your body & home, or you want to share them with everyone you meet (like us) then come on board with ...

Keep CALM

When you’re feeling a tad over worked or overwhelmed with life and it’s many demands, not sleeping well or you’re having anxious feelings. Honestly Vetiver ( aka Horse Tranquilliser ) combined with Copaiba ( Nerve Nectar ) it’s a combo you literally feel sweep over your body.....like in minutes. Taking the edge off the int...

Blue Spirulina Chia Pudding

Had a craving for some Chia pudding...so " cacaoaddicted" it up to create this Blue Spirulina, Coconut, Wild Orange🍊and Maple delight. Topped off with fresh strawberries, coconut chips and cacao nibs! #instafood #yum #yummy #yumyum #delicious #eat #dessert #food #foodporn #cacaoaddict #shantistarcom #beautiful #breakfast #lunch #love #...

Cacao Elixir

Cacao Elixir - By John Croft – “Cacao Addict” When I have a mindfulness or meditation group to facilitate, I find this tonic really assists in opening the heart and stilling the mind. Cacao has been used in ceremonies for centuries as a tonic to bring the mind, body and spirit back into balance. With the addition of the other in...

Superfoods - Hemp Seeds

Absolutely love these seeds! 💙 Such a phenomenal source of clean and complete plant protein. You can get it in a powder form too, which is a perfect addition to smoothies and slices. Approx 1 tbsp is about 7.5 grams of protein!! ⭐️ When I combine my cacao treats with coconut oil, also another great fat like hemp, and add some Frankincen...

Superfoods - Medicinal Mushrooms

Medicinal mushrooms 🍄🍄 - I had been searching for these powders as additions to my smoothies, juices and especially cacao snacks and was lucky to snag some from our friends @superfeast - I particularly like the Masons Mushrooms Mix as it incorporates 8 different types to really boost any foods you add some into. One of my favourite ...

Superfoods - Camu Camu

Camu Camu - Whenever I am making a medicinal chocolate and want a high immunity kick......I’ll add some Camu Camu. - Then add in some Pepita’s as they are really high in Zinc, and add a few drops of On Guard Protective Blend for that trifecta of healthy stuff! You see these superfoods really do give you the perfect balanc...

Superfoods - Maca

Maca Root Most of my cacao recipes I like to incorporate Maca into, it actually comes from the Radish family and is a perfect addition when combined with organic hemp seeds, nuts and a food grade essential oil like Cinnamon. It has a nice malty taste so is also great as an addition to smoothies and juices too!

Superfoods - Cacao

Well what can I say! Well a lot really, so much so I wrote a book on how amazing it is. Cacao is seriously the bomb when it comes to a complex superfood, packed with a powerhouse of nutrients and goodness. The ancients knew this and used cacao as part of ceremony as its energy is very healing and sacred. Chocolate in its naked form...

Magnesium...are you getting enough?

MAGNESIUM! 😱 Do you know that all of us are SO deficient in this amazing mineral? 😀 It is responsible for an incredible amount of bodily functions, that we just don’t realise and without it our systems suffer in many many ways. Low mood, anxiousness, cramping, sleeplessness, irritability, headaches and much more. ♥️ I have just ordered a...