Peace and Calm blend

Our favourite calming, relaxing and chill blend. I mix in this cute little blue glass roller bottle approx 5 drops of each...... 😎 Juniper Berry 😎 Vetiver 😎 Wild Orange 😎 Bergamot 😎 Cedarwood 😎 Fractionated Coconut Oil Rub a few times on the wrists and inhale and in a few minutes you’ll be feeling as chi...

Magnesium...are you getting enough?

MAGNESIUM! 😱 Do you know that all of us are SO deficient in this amazing mineral? πŸ˜€ It is responsible for an incredible amount of bodily functions, that we just don’t realise and without it our systems suffer in many many ways. Low mood, anxiousness, cramping, sleeplessness, irritability, headaches and much more. ♥️ I have j...

Toxic Free Window and Glass Cleaner

I honestly thought this recipe wouldn't work! It seemed too simple! You know when you hear about some DIY tricks and wonder if they are effective or not? Well this one really does do the trick and you're not having to hold your breath in between rubbing down the windows or mirrors! Toxic free cleaning doesn't have to cost you o...

Olive Oil Additions

Try these ideas to boost your Olive oil bottle, for an addition to your delicious savoury meals, dressings, sauces etc!! Enjoy. There is an amazing starter kit called the Gourmet Cooking wellness box...check it out here

Bee sting relief

So this little beauty just took on a whole new level of appreciation. You know I love bees 🐝 but lately since being here I’ve been stung twice now and I am reacting to them for some reason. My usual go to has been Lavender and Purify and they’ve been easing it a little but I had just seen on another US page about Past Tense for sting...

Healing with forgiveness (Geranium, Myrrh, Frankie)

There is something profound about healing and forgiving oneself, the mother, the father, the masculine and the feminine within. This beautiful blend tonight consisting of 6 drops of FORGIVE BLEND, 3 FRANKINCENSE, 1 GERANIUM, 2 MYRRH , is filing this space with such a delicious and powerful aroma! Forgive Blend works to assist in letting go of all that has ...

Just the two of us Wild Orange and Balance

Simply these two together!! πŸ¦‹ Diffusing 5 drops Balance and 3 Wild Orange. ⭐️ Balance is a grounding blend with oils like Frankincense, Blue Tansy, Spruce, Ho Wood and Osmanthus and well Wild Orange is just pure deliciousness in a bottle from the Dominican Republic. 😍 Current feels! - smiling, breathing deeply into the day, random moments of silliness a...

Easy Air, Spikenard and Wild Orange

πŸ¦‹ So......looking at today's list of things that are needed to get done and in what order!!! πŸ’§ This blend I chose today is calming, balancing, is allowing my mind to just chill and focus, keeping everything in a nice space of gratitude. 🌲 Easy Air/Breathe - Usually a respiratory system support blend of oils, but I also use it to promote clarity and for ...

Life is but a Dream

What are you dreaming of today? Remember we are moving away from the paradigm of cause and effect, to causing an effect! Anything is possible and make it big! 😁 🌏 πŸ’“ πŸ¦‹ ⭐️ β™₯️

Blue Tansy CHANGE

⭐️ CHANGE that word we all don't like that much! But it isn't that bad really...is it? πŸ’œ What is it that we are resisting when it comes to the thought of change? is it the familiarity, the known, the safe? Or that something quite profound may happen that scares us into retreat and safety? ⭐️ Lately there has been so much change that I've just accepted and...

Sweet Fennel Oil - The Digestive wonder!

🌈 Sweet Fennel Oil - The Digestive wonder!! 🌸 Just last week Sue Lawton was discussing in her class the many benefits of this perhaps less used and known oil. ⭐️ And to me it was like YES, my body and system just tuned in and said this is for ME! πŸ’œ So I have been taking it twice a day (2 drops under my tongue) morning and night, and so many things have...

Use the Precious Oils

It’s like your mum used to say maybe, that she was saving the good China for that special occasion, or saving the vase, or cutlery......we hear it sometimes with people and their oils too! Melissa is too precious, Rose and Jasmine, or Birch and Sandalwood, Helichrysum....I’m saving those up? For what? Use these gifts and share them with other beautiful sou...

Hair Stimulation Oils

πŸ§–πŸ»β€β™€οΈ Any combinations of these essential oils can stimulate the scalp and encourage healthy hair growth. πŸ’™ Add a teaspoon of fractionated coconut oil too when making up the spray too for scalp nourishment. 🌸 So choose a few or put them all together in a spray bottle (150ml spray bottle add 4 drops of each and FCO and add water) πŸ’™ Shake well, then sp...

Touch

πŸ™ŒπŸ» I again was reminded yesterday about the importance of touch. We greeted every person who entered our home with a hug, and same when they left, it’s just a normal thing for us...sometimes though some aren’t used to this contact or touch, but they open their arms to receive & give a hug anyway, because they feel safe. 😍 This tribe of us.....we are ...

Copaiba The wonder oil from Brazil!!

We are pleased to also share with you dōTERRA's newly launched Copaiba Softgels!!! Copaiba oil has traditionally been used in Western Herbal medicine to support general health & wellbeing, urinary tract health and to relieve burning sensation upon urination associated with medically diagnosed cystitis . It is also used in trad...

Psychic Protection

πŸ™ŒπŸ» Psychic protection with these two potent essential oil blends. 🌞 Although they are used commonly for Immunity and an insect repellant, combined they make an awesome CHAKRA SHIELD!! πŸ’§πŸ’§ Apply two drops of each in the palm of your hands and rub particularly over the area just above and just below your belly button, these areas link right to your secon...

Centering and Grounding

😍 These two together bring such a quick sense of the here and now! πŸ’™ The blend of Align from the Yoga collection with oils of Rose, Jasmine, Marjoram, Geranium, Bergamot, Coriander, Peppermint and Basil, mixed already with Fractionated coconut oil, blend together so beautifully. πŸ’§ And Balance Blend with Frankincense, Osmanthus, Blue Tansy, Spruce and Ho...

Simple Owie Spray Recipe!

⭐️ Cuts, scrapes and owies....having this easy to make spray bottle around at times like these is awesome and so effective. ⭐️ Plus super cheap to make, no nasty chemicals or toxic concoctions, and you only need a little spray. Enjoy

Simple Non Toxic DIY Hand Sanitizer

Today is all about bringing it back to basics! 🌸 We all LOVE toxic free right? This simple hand sanitiser comes with us on the road to use when we need to, after pumping petrol, shopping trolleys!!! 😱 before we eat.... ⭐️ It’s so easy and is literally so cheap and affordable and it really works. 🌸 Those horrid hand sanitiser gels have been con...

Essential Oils for Sleep

Sleep is the most discussed topic in the classes we run, if we aren't getting enough sleep, our functionality throughout our days and lives is limited and can make us feel out of sorts, tired and grumpy! Here are some of our most recommended oils for good sleep! πŸŒ™ Vetiver - is our NUMBER ONE potent oil for deep sleep, relaxation and calm, we nicknam...