Shantistar blog


Resistance - it really is our own worst enemy

      Resistance.....it really is our own worst enemy.   We’ve all got that thing we know we should ...

Read More

Spirulina - Have you tried it yet?

🌱 Meet Spirulina my everyday superfood!  Over the years I have benefitted from ingesting Spirulina ...

Read More

NOW - is the right time

Trust yourself that NOW is the right time! Have you ever wanted to start something new and procrasti...

Read More