Shantistar blog


Ginger and Orange raw cacao triple layer date cake

There is something about a layered treat that really feels exciting and decadent. But unlike most OT...

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Broccoli sprouting

Broccoli sprouts are not only delicious but also packed with numerous health benefits, thanks to a s...

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Triple Layer Citrus Hemp Slice Recipe

Triple Layer Citrus & Hemp Slice Base 1/2 cup almonds  1 cup shredded coconut  3 tablespoons cacao p...

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Elderberry Tonic

These potent & wonderful berries have been used for centuries for keeping humans healthy, they have ...

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Mango Cardamom Chia Pudding

This easy to make decadent pudding will leave you satisfied with every spoonful! I was wanting to ma...

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Coconut Cream Curry

I was inspired to create an easy curry with organic coconut cream and a selection of dōTERRA's amazi...

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Whipped coconut cream

I was blown away when I first played with making “cream” whipping coconut cream!  Delicious and deca...

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Blue Spirulina Chia Pudding

Had a craving for some Chia pudding...so " cacaoaddicted" it up to create this Blue Spirulina, Coco...

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Superfoods - Hemp Seeds

Absolutely love these seeds! 💙 Such a phenomenal source of clean and complete plant protein. You ca...

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Superfoods - Medicinal Mushrooms

Medicinal mushrooms 🍄🍄 - I had been searching for these powders as additions to my smoothies, juic...

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Superfoods - Camu Camu

Camu Camu - Whenever I am making a medicinal chocolate and want a high immunity kick......I’ll add s...

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Superfoods - Maca

Maca Root  Most of my cacao recipes I like to incorporate Maca into, it actually comes from the Radi...

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Superfoods - Cacao

Well what can I say! Well a lot really, so much so I wrote a book on how amazing it is. Cacao is ser...

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Peppermint Hemp Bliss Balls

An easy and quick recipe to make the tastiest bliss balls! Adding Hemp into your diet is a natural w...

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