Shantistar blog


Resistance - it really is our own worst enemy

      Resistance.....it really is our own worst enemy.   We’ve all got that thing we know we should ...

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Spirulina - Have you tried it yet?

🌱 Meet Spirulina my everyday superfood!  Over the years I have benefitted from ingesting Spirulina ...

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NOW - is the right time

Trust yourself that NOW is the right time! Have you ever wanted to start something new and procrasti...

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Wound-ology

Inspiration and musings on a term ‘Wound-ology’ I heard recently coined by Caroline Myss, whereby ...

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Fight - Flight - Freeze

Fight, flight and freeze. ⁣⁣⁣ “I did exactly what I was supposed to do, I hadn’t failed I had saved ...

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Mango Cardamom Chia Pudding

This easy to make decadent pudding will leave you satisfied with every spoonful! I was wanting to ma...

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Macadamia Fudge with Limoncello Ganache

Macadamia Fudge with Limoncello Ganache For a decadent fudge treat, this macadamia slab is so delici...

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Toffee Nut Crunch Vit-C hit

Toffee Nut Crunch - with a Vitamin C hit! Chocolate base - 3/4 Cup of Cacao Butter         - 3/4 Cup...

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Roasted Nuts In Ginger Cups

Caramelised Roasted Nuts in Chocolate Ginger Cups Click here to watch the quick video   https://vim...

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Your bottled water is most likely Acidic!

Did you know that most bottled water you buy and drink is Acidic. Seriously get a cheap PH tester an...

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Medicinal Mushrooms - Tonics of the future

There is much to be said about the properties of the medicinal mushroom families, and they are gaini...

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Turmeric Latte - Golden Milk

- Golden Milk Drink - Turmeric is anti-inflammatory, fights cancer, is known for control of body sug...

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The Essential Skin Care System

The Essential Skin Care System Over the years, I have used many different types of systems from many...

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Healing and Forgiveness - Ho'oponopono

Hoʻoponopono is a Hawaiian practice of reconciliation and forgiveness. The Hawaiian word translates...

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Coconut Cream Curry

I was inspired to create an easy curry with organic coconut cream and a selection of dōTERRA's amazi...

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dōTERRA membership advantages

So what does it all mean to have a wholesale account or membership with dōTERRA? ✪ We all love a bar...

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Frankincense The king of essential oils

My earliest memory of smelling Frankincense was in church as a child, as Frankincense is used worldw...

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Always in the right place

And the voice of the Universe said....Repeat after me.  You are ALWAYS IN THE RIGHT PLACE AT THE RIG...

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Need FOCUS?

Need FOCUS?? There are just so many testimonials of how this blend has helped their child, or adult ...

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Citrus and floral blends

Looking for some inspiration for using your florals and citrus oils? ❤️ These combo’s are really del...

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