⏰ How often do you set aside time for YOU? We are always doing, doing, doing, but rarely set aside an appt with US! 🦋 So here are some diffuser ideas to help get back to you and find that Balance again. 💜 INNER REFLECTIONS - 2 drops Clary Sage, 2 drops Wild Orange, 3 drops Frankincense 🌺 CUPPA AND A BOOK - 2 drops Aromatouch Blend, 3 drops Balance Blen...

🍊Joy Bubbles in a Bottle! Wild Orange is so amazingly uplifting but also calming to the nervous system as well. 🍊It is so versatile to use in so many different ways. Plus it’s sourced from Dominican Republic and Brazil and comes from the peel and zest. 🍊This oil is a wonderful addition to your glass or metal water bottles, (just 2-3 drops) as it’s Food ...

🌳 The tree family oils - ❤️ Someday's I just want to create that woods and forest smell, I love the grounding energy they can bring, as they represent stability, calm, flexibility and quiet time. 🌲 So here are just some of my favourite blends to incorporate the TREE oils in the dōTERRA range. 🌳 Mix it up a bit by adding some citrus in to these as well,...

😳 Just some days you need some extra help and motivation right? 😱 Housework, piled up papers, phone calls, emails...and coffee just ain’t doing it for you!! 🌺 Crank your diffuser up with some of these potions. 😍 It will have you speed cleaning in no time, dancing around, smiling and feeling so inspired to take action. 😎😍 Enjoy and please let me kno...

🌙 SLEEP !!! 🌕 This is such a common thread amongst our classes and workshops! We are being stimulated, bombarded and caffeinated like never before...and our sleep is suffering. 🌙 Here are some other diffuser recipes to help you first fall asleep, stay asleep & get a good night's sleep, which allows you to function better through the day and feel lik...

Diffusing essential oils is one of the easiest yet most effective ways for you to experience the aromatic benefits of your favorite essential oil. Over time, your diffuser will develop an oil buildup that potentially can prevent it from working properly, so it is important to understand how to use and take care of it. Here are a few tips that will help you h...

If you are looking for a fun and decorative way to diffuse essential oils, then you will love this DIY reed diffuser. This easy diffuser is great to have at home, in the office, at school, or anywhere you would like the aroma and benefits of essential oils. Ingredients ¼ cup Fractionated Coconut Oil 15 drops favorite essential oils Reed diffuser sticks N...