Spring Cleaning!

x So a bit a Spring Clean Challenge for you all!! (works better with Bruce playing in the background also) 😂 Perhaps you like the idea of making your own cleaning products, but when it comes down to it, you haven’t tried it out yet. If you’re in this boat, the following challenge is for you. Take it one step at a time, and see how usefu...

Always

Sometimes we forget where we are at for various reasons, perhaps distractions or life’s stuff that just happens, and don’t recognise the messages and signposts all around us. Ask for a sign, just the other day I was putting the question to the universe to show me a sign, and two butterflies literally went by me within a few seconds! So when this ...

Cinnamon & Orange Rocky Road Bliss Balls

A little different style bliss ball recipe for you all to try. This is so delicious with the addition of the goji's and cranberry's, as it gives them texture and a great flavour. The ingredients are easy to source, and make a healthy snack for you and your family to eat on the go. Here is the recipe 14 dates...

Emotional support blends

The most powerful and beautiful Emotionally Supportive essential oils! Specifically blended for supporting moods and emotions. This emotional wheel directs you to perhaps where you may need some support, outlining the different groups of plant medicine and which oil blend to choose to bring you out of that state. Th...

Glowing Skin Serum

Glowing Skin Serum Recipe I wanted to share with you a very precious serum I created for glowing, youthful and vibrant skin. Using 5 really precious oils that deeply nourish and revitalise your skin at a deep level. 🌺 Blue Tansy - Coming from Morocco, Blue Tansy is in the Chamomile family of plants. It helps diminish the appearance of blemishes,...

Meditation - Mindfulness - Some resources to guide you on your journey.

We once heard this and it never has left us, to why people often think meditation is not for them. 1) I don't have the time! 2) Nothing has happened, I've been sitting here for a minute and the Dalai Lama hasn't appeared in front of me! So here is how he explained these two misconceptions. 1) I don't have the time line! - We ...

Sharing in Italy

Sharing in Italy! ❤️ 🇮🇹 ❤️ Over here the way we share with friends, new customers and family is usually through food, aperitivo, my chocolate of course and through that little magic device called ITovi! We have scanned so many people using the ITovi and helped them with their needs, but today's scan was extra special. This ...

Cacao Addict - The way chocolate should be!

Inspiration behind " Cacao Addict " The concept, the book and the vision! I believe that food is medicine , and the healing power of food interests me immensely. Cacao was once revered as a currency in Mayan times and cacao offers a multitude of potent health benefits, which is why it is the star ingredient throughout " Cacao...

5 days left for these extra freebies! AUS & NZ Promo

Essential Oils For Your Home.pdf Check out my blog on the varied uses of this versatile kit, The Home Essentials!! AND these 3 come for FREE! Only until the 15th of October....so message us or head to www.mydoterra.com/shantistar and click join and save to set yourself up!

Autumn is upon us

Autumn is upon us!! There are always various chocolates in our house at any given week, last night I was feeling the chills of the Autumn season approaching, with cooler nights and cloudy days. Therefore some warming nuts, dark chocolate and oils to compliment the change of seasons was in demand! So I made a full dark chocolate infused with ...

Powerhouse Nutty Hard Fudge

Powerhouse nutty hard fudge Who wants more energy in their day? Everyone right! At the same time support a healthy inflammatory response, boost protein intake and get some good fats into your body! There are many diverse ingredients in this powerhouse of a snack, it will literally send you to the moon in one bite. 🚀🌖 When I discovered...

Peppermint Hemp Bliss Balls

An easy and quick recipe to make the tastiest bliss balls! Adding Hemp into your diet is a natural way to boost your daily protein intake, is full of good fats, omegas and tastes so good. Hemp protein powder and seeds are a must have for your pantry! Plus with the addition of the other highly nutritious ingredients, it keeps you going and g...

Mental wellbeing support

dōTERRA have really done their homework on this one particularly….A whole system for MENTAL WELLNESS!! If you’ve been looking for natural ways to be calmer, happier and more grounded, plus if you’re looking for something to help support your children to also be calmer, happier and more grounded...The Adaptiv System is it! ...

Vegan Coconut Milk Slab

Vegan Coconut Nut Slab with Cardamom and Orange This delicious recipe and video is for people who like a toned down version of cacao, for some the taste and flavour of pure cacao butter and powder is a little potent, so I created this recipe with coconut milk to tone it down and give it a dreamy and creamy texture! This was filmed last year...