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At Shantistar, we are dedicated to helping people achieve and maintain a state of well being. By focusing on good habits, a healthy diet, and effectively managing stress, we can create a more happy and balanced life. We invite you on a journey to restore balance in your life, create stability and enjoy natural alternatives to managing your health.  Learn more about the healing abilites of essential oils, natural solutions and meditation.  Discover healthy superfoods and deliciously tantalizing raw cacao recipes.

Latest Blog Post:

Healthy cells meditation

  • This is a meditation to help you energetically create a healthy cell and replicate it throughout your body This is a video version This is an audio-only version As always don't listen when driving or when you need to be concentrating on something. Create some time and space for your... Posted: 23032020 Read More

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