Wound-ology

Inspiration and musings on a term ‘Wound-ology’ I heard recently coined by Caroline Myss, whereby people almost pride themselves on who has the most wounds and live an existence of rehashing them...dredging, paining and dragging them up over and over, instead of healing and moving on. Why are some of us stuck in our wounding and choose to make it our story...

Medicinal Mushrooms - Tonics of the future

There is much to be said about the properties of the medicinal mushroom families, and they are gaining more and more popularity for good reason. With cool names like Turkey Tail, Cordyceps, Shitake, Chaga, Reishi and Lions Mane , these are just a few of many powerful mushrooms in the Funghi kingdom. Medicinal mushrooms have been used for centuries particula...

Turmeric Latte - Golden Milk

- Golden Milk Drink - Turmeric is anti-inflammatory, fights cancer, is known for control of body sugars (Glucose in particular), treats bowel conditions, purifies your liver, improves digestion, shrinks cholesterol, and augments your immune system. It has been used in Ayurvedic medicine for centuries and has become quite popular today, for its many health gi...

The Essential Skin Care System

The Essential Skin Care System Over the years, I have used many different types of systems from many different companies, and some of them even spending a small fortune on and honestly not really getting the results I was after. Wind back to a few years ago when I was introduced to THIS system! Suitable for all skin types, effective, long lasting skin nouris...

Lifelong Vitality Supplements

We absolutely, positively, categorically LOVE these supplements. We teach in our classes about the importance of proper nutrition and gut health, these awesome supplements tick all the boxes for the right things to put into your bodies! We also take these each and every day with meals to keep us getting the best out of life ❤️ They are.... 💎  Bioavailable...

Healing and Forgiveness - Ho'oponopono

Hoʻoponopono is a Hawaiian practice of reconciliation and forgiveness. The Hawaiian word translates into English simply as correction and is being used more and more in healing, forgiveness and spiritual practices throughout the world. I've known of this beautiful prayer if you will, for many years, but never really connected with it then, so I wanted to sh...

Coconut Cream Curry

I was inspired to create an easy curry with organic coconut cream and a selection of dōTERRA's amazingly pure food grade essential oils. It was so super easy to make and the taste was so fresh and had that eastern spice taste I love. So when you don't have access to fresh herbs, that also perish really quickly, having these oils on hand makes the possibiliti...

dōTERRA membership advantages

So what does it all mean to have a wholesale account or membership with dōTERRA? ✪ We all love a bargain, to save money where we can and to have access to wholesale prices on products and the best oils. So we really feel that starting your own account is the most sensible thing to do.  ✪ The most cost effective way is to start with an enrolment kit, there ar...

Frankincense The king of essential oils

My earliest memory of smelling Frankincense was in church as a child, as Frankincense is used worldwide for ritual, in churches and temples, for prayer and mediation for millennium and even dates back to the ancient Egyptians. Enabling connection to their higher power, giving sustenance to the mind, body and soul. It's quite fascinating the way these unique ...

Sabotage

Ok this is a BIG one! Why do we see others do it, or why do we find ourselves doing it?? Often we see people desperate for change or are asking for help with their life's situation and seem to not have anywhere else to turn, as it's that bad...So you offer advice, perhaps solutions and a listening ear. But that realisation that "I actually have the power to ...

Always in the right place

And the voice of the Universe said....Repeat after me.  You are ALWAYS IN THE RIGHT PLACE AT THE RIGHT TIME! A blend for you to try in the diffuser, or make a "Purefume" of your own with a carrier oil. 4 drops of Juniper Berry 3 drops of Balance Blend 2 drops of Lemongrass www.shantistar.com  

Need FOCUS?

Need FOCUS?? There are just so many testimonials of how this blend has helped their child, or adult thrive and express themselves, where previously they had limitations in doing so. With a blend of Amyris Bark, Patchouli Leaf, Frankincense Resin, Lime Peel, Ylang Ylang Flower, Hawaiian Sandalwood Wood, Roman Chamomile Flower essential oils, apply onto the so...

Citrus and floral blends

Looking for some inspiration for using your florals and citrus oils? ❤️ These combo’s are really delicious and smell amazing together.  Tip for the Touch oils (Neroli, Rose & Jasmine) use a small pipette to get the oil out. 🦋 Let us know your favourite combo! 😀 Ours is Neroli, Bergamot and Lavender!

Brace yourself! Winter is coming!!

🌏 For us living in the Southern Hemisphere it’s getting a bit chilly, people are sniffing, coughing and sneezing already. 🌧 Some tips for everyone to keep their immune systems strong, stay healthy and be well! Plus our favourite ways and blends. ⭐️ When that first Oh Oh sign comes, we always have On guard (Protective Blend) as it is the BOMB, it has oils ...

As Above....

🌟 Love the synchronistic nature of a world that is in such balance and beauty. ♥️ Remembering that EVERYTHING is connected and therefore impacts on another. Your thoughts, thinking peace, love, intention and dreaming, etc all Matter in another space and place. 🌟 I love how Joe Dispenza talks about how we are evolving from a Newtonian model of “ Cause an...

Healing mother/father...forgiving YOU

There is something profound about healing and forgiving oneself, the mother, the father, the masculine and the feminine within. This beautiful blend tonight consisting of 6 drops of FORGIVE BLEND, 3 FRANKINCENSE, 1 GERANIUM, 2 MYRRH , is filing this space with such a delicious and powerful aroma! Forgive Blend works to assist in letting go of all that has ...

Peace and Calm blend

Our favourite calming, relaxing and chill blend.  I mix in this cute little blue glass roller bottle approx 5 drops of each...... 😎 Juniper Berry 😎 Vetiver 😎 Wild Orange 😎 Bergamot 😎 Cedarwood 😎 Fractionated Coconut Oil Rub a few times on the wrists and inhale and in a few minutes you’ll be feeling as chilled as a Polar Bear. All of these beautiful oil...

Gratitude

With mindfulness practice anything is possible. 😍 As Joe Dispenza says in his meditations that we partake in each morning,  “It’s time to be defined by a vision of the future, instead of the memories of the past” ❤️ Blend of Spikenard - Clary Sage - Wild Orange ❤️

There is more than ENOUGH

There truly is! Stop that comparing bulls**t, stop that self doubt talk, stop that lack mentality...because you know what that does? It literally kinks the hose, and stops the flow. Feel, believe and know there truly is MORE than enough for everyone, open your heart, mind and being to this concept everyday and watch the miracles flow to you and all around ...

Cacao Elixir

Cacao Elixir - By John Croft – “Cacao Addict” When I have a mindfulness or meditation group to facilitate, I find this tonic really assists in opening the heart and stilling the mind. Cacao has been used in ceremonies for centuries as a tonic to bring the mind, body and spirit back into balance. With the addition of the other ingredients it is such a healing...