Shantistar blog


Frankincense The king of essential oils

My earliest memory of smelling Frankincense was in church as a child, as Frankincense is used worldw...

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Sabotage

Ok this is a BIG one! Why do we see others do it, or why do we find ourselves doing it?? Often we se...

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Always in the right place

And the voice of the Universe said....Repeat after me.  You are ALWAYS IN THE RIGHT PLACE AT THE RIG...

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Need FOCUS?

Need FOCUS?? There are just so many testimonials of how this blend has helped their child, or adult ...

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Citrus and floral blends

Looking for some inspiration for using your florals and citrus oils? ❤️ These combo’s are really del...

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Brace yourself! Winter is coming!!

🌏 For us living in the Southern Hemisphere it’s getting a bit chilly, people are sniffing, coughin...

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As Above....

🌟 Love the synchronistic nature of a world that is in such balance and beauty. ♥️ Remembering that...

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Healing mother/father...forgiving YOU

There is something profound about healing and forgiving oneself, the mother, the father, the masculi...

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Pro-biotics.....the future is here!

🌏  We reckon these incredible pro biotic’s look space age! The future is here...they are just so go...

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Give me some PEACE!

Looking for some PEACE? Did you know that our sense of smell is DIRECTLY linked to our moods and e...

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SLEEEEEP

☕️ Caffe, coffee, espresso, macchiato, bzzzzzzzzzzzzz! 🌏 The European Way seems to be, to have an ...

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Love makes the world go round

Looking for some dreamy love blends? We all need to love ourselves, one another, the earth, the spa...

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Reflexology points on the feet

Fantastic resource for body system/oil support.

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Serenity and sleep

SLEEP! I regularly post about this topic, as it is the most talked about subject in the classes we t...

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Peace and Calm blend

Our favourite calming, relaxing and chill blend.  I mix in this cute little blue glass roller bottle...

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Gratitude

With mindfulness practice anything is possible. 😍 As Joe Dispenza says in his meditations that we p...

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There is more than ENOUGH

There truly is! Stop that comparing bulls**t, stop that self doubt talk, stop that lack mentality......

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Magnesium...are you getting enough?

MAGNESIUM! 😱 Do you know that all of us are SO deficient in this amazing mineral? 😀 It is responsi...

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What is stopping YOU

Who tells you that it’s impossible? What stops you from doing the things that frighten you? What is ...

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Cardamom roasted nut slab

❤️ Feeling a craving for a delicious Cardamom, roasted caramelised cacao slab....So I made it. Wann...

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