Shantistar blog

Gotta love a roasted NUT with chocolate ! 😁⭐️😁 I crave different recipes through the week, and often I make a simple slab that’s chunky and crunchy and oh so chocolateyyyy. Here is the recip e 🌟 - 2 Cups of almonds - 1/2 cup of sunflower seeds.....slowly toasted and roasted with some extra pink salt. - 1 cup of organic fair trade...

x This is a simple and amazingly heathy slice, plus it keeps well in the freezer...That is if there is any left after you bring this baby out to your friends and family! The Cardamom I have chosen for this recipe is a wonderful support to your digestive system, hints of Indian and the East flavours, and with the combination of dates and coconut together...

🌸 Immunity Support Roller Recipe ⭐️ This collection of oils are so powerful in boosting your immune system, and to protect yourself from bugs and germs. When using this mix, it has us bouncing back in no time. ⭐️ At first sign of feeling like you’re coming down with something, get onto this! ⭐️ Use as a preventative, so once a month just t...

🌺 Ok let’s talk about sniffs, sneezes, scratchy eyes! Sometimes these winds blow in pollen, making us stuffed up and in need of a clear out! 🌼 Respiratory support diffuser blend - 3 drops each of Lemon, Lavender and Peppermint. Have the diffuser going in your living area, or bedroom and occasionally take some gentle sniffs from the diffuser mist! �...

💧 Myrrh! - Not a very common oil, but an essential to have that's for sure, she packs a punch with anything respiratory that just won't GO! 💜 So also terrific for skin health, nail health and overall gum health...That's why it's an oil in the On Guard toothpaste. 💧 Myrrh is a beautiful soothing resin from Africa, that has been used for centuries a lot l...

😱 This image used to be part of my collection...and I loved and used them frequently until I knew better. 😳It astounds me that we are surrounded by packaged perfumes, colognes and scents from personalities, rock stars and entertainers? Like seriously what’s happened? How many different ways can you smell like a Kardashian!! Or Britney? Or Be...

Lurgies - Nasties - Bugs - Snotties - Germs - Meet On Guard!! ❤️ I reckon this was the first "AHA" moment I had with dōTERRA, when this blend actually worked. I used to work in the disability field and unfortunately would get colds, flu's and bugs galore, and therefore my immune system was suffering. ❤️ With taking 1-2 drops of this stuff in a glass ...

💙 Natural deodorants made easy! 😳 I don’t know about you but I really am repulsed by the commercial deodorants out there, the chemicals, aluminium and toxic fragrances that are in them is astounding and can be very detrimental to your health as well. 😱 I got tired of buying these years ago and now all I use is a simple concoction that usually consists o...

⭐️ When you feel that tickle coming on?? We call in the big guns! 💓 The combination of these super essential oils, helps smash anything you have starting un-toward in your throat. ⭐️ Singers and speakers this is also an awesome spray to keep everything working well, when you’re feel a little compromised. 💓 So....what is the deal with each of these...

It's not everyday that your friend who visits says she loves our toilet spray so much she sprayed it on herself as a "pure"fume! And thats just it....you can! No more toxic toilet sprays! Ick Just an amazing beautiful blend with 3 drops of each - Patchouli - Ylang Ylang - Geranium - Wild Orange, with water <3 Literally cost me cents to make! www.mydote...

🦋 Don’t get me wrong, I love to make up Roller bottles...but after a while you end up with a collection of them and my drawer gets a bit cluttered. 💙 I still have my die hard ones for immunity, Calm and Peace, Sleep...but sometimes I don’t want to make up a whole new one if I feel like a particular oil one day and then not the next! 💧 So I came up with ...

Submitted by: Carmella Papaleo, California Ingredients: 2 ripe bananas 1 cup oatmeal 1 cup flour ¼ cup brown sugar 2 teaspoons baking powder ½ teaspoon salt ¾ cup plain greek yogurt ¾ cup milk 2 eggs 1 teaspoon vanilla 1 drop Cinnamon Bark essential oil ½ cup chopped walnuts, optional ¼ cup canola oil 2–4 drops of doTERRA On Guard Protectiv...