Coconut Cream Curry

I was inspired to create an easy curry with organic coconut cream and a selection of dōTERRA's amazingly pure food grade essential oils. It was so super easy to make and the taste was so fresh and had that eastern spice taste I love. So when you don't have access to fresh herbs, that also perish really quickly, having these oils on hand makes...

dōTERRA membership advantages

So what does it all mean to have a wholesale account or membership with dōTERRA? ✪ We all love a bargain, to save money where we can and to have access to wholesale prices on products and the best oils. So we really feel that starting your own account is the most sensible thing to do. ✪ The most cost effective way is to start with an en...

Frankincense The king of essential oils

My earliest memory of smelling Frankincense was in church as a child, as Frankincense is used worldwide for ritual, in churches and temples, for prayer and mediation for millennium and even dates back to the ancient Egyptians. Enabling connection to their higher power, giving sustenance to the mind, body and soul. It's quite fascinating the way these...

Sabotage

Ok this is a BIG one! Why do we see others do it, or why do we find ourselves doing it?? Often we see people desperate for change or are asking for help with their life's situation and seem to not have anywhere else to turn, as it's that bad...So you offer advice, perhaps solutions and a listening ear. But that realisation that "...

Always in the right place

And the voice of the Universe said....Repeat after me. You are ALWAYS IN THE RIGHT PLACE AT THE RIGHT TIME! A blend for you to try in the diffuser, or make a "Purefume" of your own with a carrier oil. 4 drops of Juniper Berry 3 drops of Balance Blend 2 drops of Lemongrass www.shantistar.com

Need FOCUS?

Need FOCUS?? There are just so many testimonials of how this blend has helped their child, or adult thrive and express themselves, where previously they had limitations in doing so. With a blend of Amyris Bark, Patchouli Leaf, Frankincense Resin, Lime Peel, Ylang Ylang Flower, Hawaiian Sandalwood Wood, Roman Chamomile Flower essential ...

Citrus and floral blends

Looking for some inspiration for using your florals and citrus oils? ❤️ These combo’s are really delicious and smell amazing together. Tip for the Touch oils (Neroli, Rose & Jasmine) use a small pipette to get the oil out. 🦋 Let us know your favourite combo! 😀 Ours is Neroli, Bergamot and Lavender!

Brace yourself! Winter is coming!!

🌏 For us living in the Southern Hemisphere it’s getting a bit chilly, people are sniffing, coughing and sneezing already. 🌧 Some tips for everyone to keep their immune systems strong, stay healthy and be well! Plus our favourite ways and blends. ⭐️ When that first Oh Oh sign comes, we always have On guard (Protective Blend) as it is th...

As Above....

🌟 Love the synchronistic nature of a world that is in such balance and beauty. ♥️ Remembering that EVERYTHING is connected and therefore impacts on another. Your thoughts, thinking peace, love, intention and dreaming, etc all Matter in another space and place. 🌟 I love how Joe Dispenza talks about how we are evolving from a N...

Healing mother/father...forgiving YOU

There is something profound about healing and forgiving oneself, the mother, the father, the masculine and the feminine within. This beautiful blend tonight consisting of 6 drops of FORGIVE BLEND, 3 FRANKINCENSE, 1 GERANIUM, 2 MYRRH , is filing this space with such a delicious and powerful aroma! Forgive Blend works to assist in letting go of...

Pro-biotics.....the future is here!

🌏 We reckon these incredible pro biotic’s look space age! The future is here...they are just so good! ☘️ We’ve tried many different pro-biotic's over the years and nothing comes close to these. I love it how they are double encapsulated so the good stuff gets to where it is needed! 🌱 Gut health is SO important, it’s your ...

Give me some PEACE!

Looking for some PEACE? Did you know that our sense of smell is DIRECTLY linked to our moods and emotions though our Limbic Brain? These blends work so well on the emotional system of our minds and bodies, allowing us to chill and relax in no time. Which one is your favourite.

SLEEEEEP

☕️ Caffe, coffee, espresso, macchiato, bzzzzzzzzzzzzz! 🌏 The European Way seems to be, to have an espresso coffee usually after evening meals as a digestive and it’s totally delicious....however it usually buzzes me awake and prevents me from getting sleep. 😳 🙌🏻 So with the help of the Serenity soft gels, that have now actually be...

Love makes the world go round

Looking for some dreamy love blends? We all need to love ourselves, one another, the earth, the space we are in right now. Have fun and let’s share some love around! ❤️❤️❤️ ❤️❤️❤️

Reflexology points on the feet

Fantastic resource for body system/oil support.

Serenity and sleep

SLEEP! I regularly post about this topic, as it is the most talked about subject in the classes we teach. We are in a time where sleep is deprived, we are suffering from it, and it is affecting all areas of our lives as a result. The combination of the oils in this blend not only smells just incredible, but is helping so many people who don...

Peace and Calm blend

Our favourite calming, relaxing and chill blend. I mix in this cute little blue glass roller bottle approx 5 drops of each...... 😎 Juniper Berry 😎 Vetiver 😎 Wild Orange 😎 Bergamot 😎 Cedarwood 😎 Fractionated Coconut Oil Rub a few times on the wrists and inhale and in a few minutes you’ll be feeling as chi...

Gratitude

With mindfulness practice anything is possible. 😍 As Joe Dispenza says in his meditations that we partake in each morning, “It’s time to be defined by a vision of the future, instead of the memories of the past” ❤️ Blend of Spikenard - Clary Sage - Wild Orange ❤️

There is more than ENOUGH

There truly is! Stop that comparing bulls**t, stop that self doubt talk, stop that lack mentality...because you know what that does? It literally kinks the hose, and stops the flow. Feel, believe and know there truly is MORE than enough for everyone, open your heart, mind and being to this concept everyday and watch the miracles flow to...

Cacao Elixir

Cacao Elixir - By John Croft – “Cacao Addict” When I have a mindfulness or meditation group to facilitate, I find this tonic really assists in opening the heart and stilling the mind. Cacao has been used in ceremonies for centuries as a tonic to bring the mind, body and spirit back into balance. With the addition of the other in...