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At Shantistar, we are dedicated to helping people achieve and maintain a state of well being. By focusing on good habits, a healthy diet, and effectively managing stress, we can create a more happy and balanced life. We invite you on a journey to restore balance in your life, create stability and enjoy natural alternatives to managing your health. Learn more about the healing abilites of essential oils, natural solutions and meditation. Discover healthy superfoods and deliciously tantalizing raw cacao recipes.

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Medicinal Mushrooms - Tonics of the future

There is much to be said about the properties of the medicinal mushroom families, and they are gaining more and more popularity for good reason. With cool names like Turkey Tail, Cordyceps, Shitake, Chaga, Reishi and Lions Mane , these are just a few of many powerful mushrooms in the Funghi kingdom. Medicinal mushrooms ha... Posted: 15-09-2020 Read More

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