Shantistar blog


Suppliers for all your cacao creations

So here is a list of all the places I like to gather my supplies from.     Essential oils  - Firstly...

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A tidy box

Do you like a tidy box with printed stickers on every bottle cap? Well for all of us OCD people Jone...

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Triple Layer Citrus Hemp Slice Recipe

Triple Layer Citrus & Hemp Slice Base 1/2 cup almonds  1 cup shredded coconut  3 tablespoons cacao p...

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Peppermint Cooling Spray

This simple to make cooling spray, featuring the very powerful Peppermint oil , is a quick trick to...

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Elderberry Tonic

These potent & wonderful berries have been used for centuries for keeping humans healthy, they have ...

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Home schooling support starter pack

Home school support starter pack   The sense of smell has a massive impact on the nervous system and...

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How to pit an Avocado like a BOSS

You'll never pit an Avocado the old way again! I recently learned this cool trick that saves your ha...

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Honeycomb Chocolate Recipe

CHOCOLATE HONEYCOMB   This honeycomb is sort of like “Crunchie” honeycomb due to the coconut sugar, ...

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Hemp and Matcha Cardamom Bliss Balls

A quick and healthy recipe to make, for snacking on the go. The ingredients within these Bliss Balls...

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Immunity Raw Chocolate Delight

Immunity Raw Chocolate  Having these chocolates on hand as a healthy snack is not only tasty but giv...

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Immunity Boosting Bliss Balls

Immunity Bliss Ball Recipe    With the winter months upon us in the Southern hemisphere, this recipe...

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Available Events

Chocolate - Superfoods - Healthy Cacao Recipes We have just re-jigged some of our offerings below wi...

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FLOOT immunity support

We have used this incredible and potent recipe for the last 7 years, when we travelled, at the chang...

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Resistance - it really is our own worst enemy

      Resistance.....it really is our own worst enemy.   We’ve all got that thing we know we should ...

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Spirulina - Have you tried it yet?

🌱 Meet Spirulina my everyday superfood!  Over the years I have benefitted from ingesting Spirulina ...

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NOW - is the right time

Trust yourself that NOW is the right time! Have you ever wanted to start something new and procrasti...

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Wound-ology

Inspiration and musings on a term ‘Wound-ology’ I heard recently coined by Caroline Myss, whereby ...

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Fight - Flight - Freeze

Fight, flight and freeze. ⁣⁣⁣ “I did exactly what I was supposed to do, I hadn’t failed I had saved ...

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Mango Cardamom Chia Pudding

This easy to make decadent pudding will leave you satisfied with every spoonful! I was wanting to ma...

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Macadamia Fudge with Limoncello Ganache

Macadamia Fudge with Limoncello Ganache For a decadent fudge treat, this macadamia slab is so delici...

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